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10 Things You Should Know Before Choosing a Mental Health Provider

by Yolando B. Adams

It has always been debated whether people with mental disorders are better off in a mental institution or not. Some people feel that they need to be kept away from the “real world” in order to protect themselves from themselves and others. However, research has shown that people with mental disorders are no more likely to be violent than people without mental disorders. In fact, people with mental disorders are more likely to be victims of violence than perpetrators of violence.

So, if you or a loved one is struggling with a mental disorder, you may be wondering what the best course of treatment is. There is no easy answer, as each person is unique and will respond to different types of treatment in different ways. However, there are some things you should keep in mind when choosing a mental health provider.

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Here are 10 things you should know before choosing a mental health provider:

1. Make sure the provider is licensed and credentialed.

This may seem like a no-brainer, but you’d be surprised how many people choose to see a provider who is not licensed or credentialed. A licensed provider has gone through the necessary training and education to provide mental health services. A credentialed provider has been verified by a professional organization as being qualified to provide mental health services.

2. Make sure the provider is in-network with your insurance.

If you have health insurance, you want to make sure that your mental health provider is in-network with your insurance company. In-network providers have agreed to accept the terms and conditions of your insurance policy. This means that you will likely pay less out-of-pocket for services than you would with an out-of-network provider. You should also check their medical billing for mental health services to see if your insurance will cover the cost of treatment.

3. Make sure the provider offers the type of treatment you are looking for.

There are many different types of mental health treatment, such as cognitive-behavioral therapy, psychotherapy, and medication management. You want to make sure that the provider you choose offers the type of treatment you are looking for.

4. Make sure the provider is a good fit for you.

It’s important that you feel comfortable with your mental health provider. You should be able to talk openly and honestly about your thoughts, feelings, and experiences without feeling judged or misunderstood.

5. Make sure the provider is knowledgeable about the latest research.

Mental health treatment is constantly evolving as we learn more about how the brain works and what treatments are most effective. You want to make sure that your provider is up-to-date on the latest research so that you can be confident you are getting the best possible care.

6. Make sure the provider uses evidence-based treatments.

Evidence-based treatments are those that have been shown to be effective in scientific studies. You want to make sure that your provider is using evidence-based treatments so that you know you are getting the best possible care.

7. Make sure the provider is open to new ideas.

Even though treatment may be evidence-based, that doesn’t mean it’s the right treatment for you. You want to make sure that your provider is open to trying new things and is willing to tailor the treatment to meet your needs.

8. Make sure the provider is responsive to your concerns.

You should feel like your concerns are heard and respected. If you feel like your provider is dismissing your concerns or is not taking them seriously, that’s a red flag. It’s important to feel like you are being heard and that your provider is responsive to your needs.

9. Make sure the provider is accessible.

You want to make sure that your provider is easy to reach when you need them. This means they should return your calls or emails in a timely manner and offer appointment times that are convenient for you.

10. Make sure the provider is someone you can trust.

This is perhaps the most important thing to consider when choosing a mental health provider. You want to make sure that you feel safe and comfortable with this person. This means they should be someone you can trust to respect your confidentiality and act in your best interests.

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